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"At the heart of the human experience is the quest to integrate all that we are." -Parker Palmer
NAVIGATING A WORLD THAT WASN’T BUILT FOR ME
For most of my life, I’ve struggled to thrive in a world that wasn’t designed for minds like mine.
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My "too-muchness"—big emotions, deep empathy, an intense curiosity for many things—has been both an asset and an obstacle. While these traits fuel my creativity and insight, they’ve also made relationships and career growth more challenging in environments that prioritize linear progress and constant output.
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The chaos of the external world, combined with the relentless chatter in my head, has triggered panic attacks, burnout, and self-destructive coping mechanisms. Alcohol dulled the noise but created problems of its own.
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Then came 2020—the start of personal and professional reset:
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A global pandemic
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Divorce after 16 years
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Leaving San Francisco after 18 years to start over in Los Angeles
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Ending an abusive relationship with alcohol
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Recovering from burnout and stepping away from a decade-long corporate career
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Receiving an ADHD diagnosis at 43
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These experiences tested my resilience and forced me to rethink everything—who I am, how I work, and what I truly want from this next chapter.
Now, I’m learning to heal, redefine success on my own terms, and communicate in ways that foster genuine connection.
From Stage to Strategy​​
​​Over the past 20+ years, I've carved a unique professional path across industries.
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Every step has given me an opportunity to gather knowledge, expand my worldview, develop new skills, and deepen my understanding of the human experience.​​​
The Actor​​​
As a stage actor and director, I developed a solid understanding of collaborative creativity, the power of storytelling, and the value of improvisation, especially during times of uncertainty.​
The Acupuncturist​​​
My graduate studies in Eastern Medicine, and becoming a licensed acupuncturist, sharpened my ability to identify patterns, made me more empathetic to everyone's unique experience, and reinforced the value of seeing the world holistically.​​​
The Strategist​​​
I've collaborated with talented designers, architects, and technologists to create dynamic work environments that support company culture and drive innovation. ​
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Healthy Skeptic
I approach technology with both curiosity and skepticism—A.I. included.
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For me, using A.I. has been a threshold moment, removing creative and cognitive barriers. But technology should serve people, not the other way around.
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By sharing my experience and demystifying the current state of A.I., I help others feel more informed, equipped, and empowered—both as users and as advocates for a better technological future.
Crossroads
As a coach, I help clients navigate their unique path. As an artist, I invite you to bear witness to mine.
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I don’t have all the answers, and may only be a few steps ahead, but I'm able to offer insights from my lived experience, identify opportunities for improvement, and provide encouragement in the face of challenges.
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You must do some of the hardest work on your own. But no one should have to brave it alone.
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Let’s connect and see how we can move forward—together.​
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